السبت، 27 نوفمبر 2010

Appropriate times to drink water




Time to drink water ..

 Will maximize its effectiveness on the human body ..

(2) glass of water after waking up from sleep - helps to stimulate blood circulation.

Cup (1) of water - half an hour before a meal - helps digestion.

Cup (1) of water - before taking a bath - helps to lower blood pressure.

Cup (1) of water - before sleep - avoid stroke or heart attack.

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