الاثنين، 29 نوفمبر 2010

Benefits of green apple




Apples from the fruit important in the prevention and treatment, and for it to taste three kinds of

"Sweet, bitter, sour," said in a proverb (one apple every morning keeps the doctor away).

Benefits of green apple:

The benefits of green apple that does not spoil quickly and can be cooled 6 months without going bad.



Overview of the benefits of green apple:



1) wash the teeth and strengthens gum because it contains oxalic acid.

2) fights the bad effects of cholesterol that accumulates in the arteries of the body.

3) finds the body of toxins, because the fruit of apple has the property of virus attack

4) address the severe diarrhea and constipation.

5) calms the cough and sputum production easier.

6) is useful in acute inflammatory diseases and to contain the crust material pectin.

7) helps to break up gallstones.

8) rich in acid resistance of cancerous tumors.

9), anti-infection potential fragility of the bones it contains boron.

10) strengthens the work of the lungs and reduces the risk of lung cancer.

11) contains the fiber-rich bacteria that help the freshness of the skin.



Five Reasons to eat an apple a day:

First: to healthy food: apples easy and delicious to eat and gives you energy not contain any fat.

Second: for your heart: Research suggests that because the apple contains a substance is fighting the bad effects of cholesterol that accumulates in the arteries of the body.

Third: to your stomach: it contains five fibers necessary to clean the digestive system.

Fourth: the lungs: that eating an apple a day strengthens lung function and reduces the odds of lung cancer.

Fifth: the bones: apple contains a substance which boron to strengthen bones and reduce the risk of osteoporosis.



The use of apples in the treatment:

1) to flatten the chest: Use apple, peeled and mashed well and put it on the chest for half an hour at least every day.

2) for the treatment of vomiting: drink apple juice with one tablespoon olive oil and before eating as much as a cup.

3) to clean the teeth yolk: taken from the apple peel and rub the teeth bit.

4) for rheumatism and gout and diuresis: Boil 30 grams of apple peel in about a quarter of a liter of water for a quarter of an hour and drink from this boiling 4 glasses per day.

5) for the treatment of cough: eaten apples mixed with sugar and star anise plant.

6) for the treatment of diarrhea: grated apple mixed with yoghurt to be adjunct therapy of diarrhea.


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